Hi, I'm Christine!
I know how frustrating health struggles can be. I also know how rewarding it is to take charge of your health.
I wouldn't be where I am today if I hadn't gone through my own struggles. Many times I chose the path that would give me the quickest results. The eat less / move more approach that includes food restriction and excess HIIT workouts. At times, yes, this led to some desired weight loss, but long term it left me feeling like sh*t. My symptoms included headaches, fatigue, acne, sore boobs, unstable moods, excessive irritability, heavy periods & cramping, consistent body tightness, daily energy crashes, bloating, constipation, weight gain, low libido and more that I can’t even keep track of. Unfortunately, this bandaid approach was not one of true healing.
Through my own journey and education I have learned to look beyond the surface at what is going on. When the body shows symptoms, it typically means underlying issues have been manifesting for quite some time. I know what the body needs to heal and thrive.
Let's uncover why you are experiencing your symptoms so you can live the life you deserve to live!